Are you checking in with how you're really feeling? I ask because for the longest time I realized I was not. Today I want to talk about my pandemic depression, when I realized I had stopped checking in and why I had to go back to basic self care to get back in touch with myself. I'm also going to share some questions you can ask yourself if you find yourself in the same place as I did.
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Thank you so much to Naz Alakai for the theme song!
Big thank you to Keo Pisey Studio for the artwork!