The Journey | A Self Care Podcast

14: Ask Kelly: How to Focus in a Chaotic World

September 13, 2021 Kelly Driscoll Season 1 Episode 14
The Journey | A Self Care Podcast
14: Ask Kelly: How to Focus in a Chaotic World
Show Notes

Recently I received a voicemail from Ibrahim asking about focus. With all the uncertainty and chaos in the world it's been hard to focus on his goals. Today I'm answering Ibrahim's question, sharing my experience with anxiety during the pandemic and offering some tips to help clear and focus the mind and how to remember what's really important to give our energy to.

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Thank you so much to Naz Alakai for the theme song!

Big thank you to Keo Pisey Studio for the artwork!