The Journey | A Self Care Podcast
The self care podcast going beyond beauty products
Podcasting since 2021 • 47 episodes
The Journey | A Self Care Podcast
Latest Episodes
47: Self Care Lessons From Season 3
Self care is self knowledge, self care is not selfish, self care is community care. I've learned so many things on my Journey creating this podcast and today I want to share of the biggest ah-ha moments I've had in season 3!Help support...
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Season 3
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Episode 47
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36:01
46: Embodying Equity w/ Dr. Nicole Charles
What is the difference between equality and equity? Today I'm chatting with Dr. Nicole Charles about embodying equity in our personal and professional lives. In this episode, we talk about how to continue (or pick back up) anti-oppression and a...
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Season 3
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Episode 46
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49:43
45: Capitalism is Keeping Us Down w/ Mao Beckett
How do you ethically exist in a capitalistic society? How do you resist a system that promises to sell us the solution to our loneliness, burnout, and sadness? Today I'm chatting with Mao Beckett about how capitalism promises to validate us but...
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Season 3
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Episode 45
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58:16
44: Emotions and the Body w/ Amy Ruth
Have you ever felt unwell but couldn't figure out why? Wellness is something we often think of in terms of our physical body and we don't make the connection between our emotions and their effects on the physical body. In today's conversation, ...
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Season 3
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Episode 44
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46:43
43: Starting Your Aligned Business w/ Michele Dickinson
Many of us dream of leaving our 9-5 jobs and pursuing our passions by starting our own businesses. However, taking that leap can be scary and overwhelming. That's where Michele Dickinson comes in. Michele is a business mentor and life coach, an...
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Season 3
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Episode 43
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54:34